nature

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Digital Detox

Digital Detox

By Trina Haynes The dictionary definition of Digital Detox is: “a period of time during which a person refrains from using electronic devices such as smartphones or computers, regarded as an opportunity to reduce stress or focus on social interaction in the physical world.” Taking a break from all the digital in our life for ...


Start slow and taper off: forest bathing on two wheels

Start slow and taper off: forest bathing on two wheels

By Rob Kristoff   The higher purpose of practicing a sport such as fly fishing, hunting, or mountain climbing is to affect a spiritual and physical gain. But if the process is compromised, there is no transformation.- Yvon Chouinard “If you’re not worried, you’re not paying attention.” It’s an old cliche, but it captures an ...




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